This recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health. Check out my wife’s website and facebook page where she shares stories and pics about our life.
Creamy Strawberry Popsicles Ingredients
1/3 frozen banana
1 cup raw spinach
Yield: 6-8 popsicles depending upon the size of your popsicle molds
Creamy Strawberry Popsicles Instructions
Step 1: Put all of the ingredients into a food processor or blender and process on high speed until it is completely blended. (I love to use ourfor this!)
Step 2: Pour this blended mixture evenly into the popsicle molds (Check out theseones I found on amazon!)
Step 3: Freeze for several hours.
Step 4: Let the popsicles sit out for about 5 mins to begin to defrost. Then run hot water over the mold to easily remove it from its mold. It should slide right off!
Step 5: Enjoy your popsicles!!
Dr Jockers Comments:
There is not much better on a hot summer day than a cool and refreshing popsicle. This is a great tasting creamy pudding pop that if full of good fats and anti-oxidants and explodes with flavor in your mouth.
This is a great way to get greens like spinach or you could use kale into a tasty recipe that your children will enjoy. Additionally, the coconut milk provides healthy blood sugar stabilizing fats which is very important due to the fruit that is used in this recipe.
I really like using the banana bone broth protein in this as it makes the flavor even better and provides collagen protein to support the gut, skin, hair and joints. The banana bone broth protein is flavored with stevia and monk fruit so if you decide to use it than you will only need 1-2 squirts of stevia to get the desired flavor.
Let us know how you and your family enjoy these!